Frequency and Sound Healing: A to Z Blogging Challenge

Image by Ramyar Rasooli from Pixabay

I’ve been a conscious “Energy Worker” for at least 20 years now and an Energy Healer for nearly as long. But, if I am to be honest, the idea of frequency and sound healing is a pretty new concept to me.

I “get” the idea behind it, of course, and a dear friend has allowed me to borrow and fiddle with her Tibetan singing bowl, which I love, by the way! (I will definitely have to get one of my own in the near future. I love it that much.) But still, it is a healing modality that I’ve not been able to study up on much as of yet.

That being said, I must give a shout out to a beautiful soul who is quite knowledgeable on the subject. Karina Maselli is an amazing woman who utilizes sound (among other modalities) in her healing practice, Holistic Frequency Therapies.

What it boils down to is this… Everything is made of energy, which is what we were discussing in my ‘E’ post on Energy and Perception yesterday. Everything is made of energy and as such, it has its own vibration or frequency.

BUT, a healthy part of your body has a different vibration than when it’s unhealthy. Through sound healing, a practitioner uses vibration in the form of sound to cause “entrainment”. In other words, a practitioner will use one vibration to get the body to match the correct, healthy vibration.

Ancient Knowledge

There are six main tones that make up the ancient Solfeggio Frequencies that have been used in sacred music as well as Gregorian Chants. They are as follows:

396 Hz – Liberating Guilt and Fear

417 Hz – Undoing Situations and Facilitating Change

528 Hz – Transformation and Miracles (DNA Repair)

639 Hz – Connecting/Relationships

741 Hz – Expression/Solutions

852 Hz – Returning to Spiritual Order

You can read more about the origin of this modality as well as the tones themselves at Attuned Vibrations.

This is perhaps why music is said to have the ability to “calm the savage beast”, and why it plays such a significant role in our lives.

Knowledge to Integrate in Life

I mentioned Karina earlier. I know her in “real” life and have been to several of her events, which I have to say left me flying pretty high. But, one thing I love about her is the fact that she is not only a healer, but a teacher.

From her newsfeed on Facebook, it is more than obvious to see that she “walks her talk”. In other words, she actually lives this stuff and is a wonderful example how we can integrate it into our every day lives, even in small ways.

For example, she took a picture of her living room and mentioned that she was cleaning. When I looked at the screen of her television, I noticed that she was streaming a video from YouTube. It was a house cleansing video utilizing sound healing.

Wow! I hadn’t even considered that possibility. Needless to say, I’ve begun streaming it on my television often as well. (This is my personal favorite.) I’ve also begun playing various videos in the background when necessary. 396 Hz to stop stress and negativity. 852 Hz to Let Go of Fear, Overthinking, and Worries and 432 Hz to Manifest Miracles Into Your Life.

Are these guaranteed to work? I cannot say for certain, but they’re pretty to listen to and give a relaxing quality to my house. And what if they do work? All the better.

Quite frankly, I think we as a species could stand to have less of a “prove it to me” attitude, and just take things as they come. After all, it’s about the journey, the experience, than it is about the destination or result. Don’t you think?

Until next time, my dear friend, may the frequencies that surround you be soothing to your body and soul.


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This month I’m participating in the A to Z Blogging Challenge. Not sure what the A to Z Blogging Challenge is? Check it out!You can also use this handy dandy little link to visit other participants. 

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